The past couple of months I had made this banana bread recipe for them a couple of times and I thought I’d see if I could adapt the recipe to be gluten free.. As I enjoy baking with coconut flour, that was my flour … Fantastic! This was delicious! Olena I don’t have this coconut flour. Flax can be replaced with psyllium husk, ground chia etc. Also, I can’t have eggs so I’m using unsweetened applesauce sauce 4 oz. Add the eggs and beat well, then whisk … Hi Amy. Delicious! Hmmm, maybe. The best banana bread I’ve ever had! I don’t think you need to change anything for high altitude cause it’s not wheat flour. How can I fix a loaf of banana bread that turned out really crumbly? Between the bananas and peanut butter it’s just enough sweet. Definitely will make again! Push to a side, add eggs and whisk with a fork. About 1/4 cup of egg whites per 1 egg. The 2 ingredients that I use in this no sugar banana bread (and not in muffins or cookies) are flax meal and peanut butter. But you will have to cut down the baking time. Flour: Most banana breads are made with white all-purpose flour. Might not come out well cause it’s baking and it’s best to follow the recipe. Using an electric mixer, beat bananas with 1/2 coconut sugar, almond butter, and vanilla until smooth and creamy. I’ve always loved banana bread, but most standard recipes I remember making back in the day called for an insane amount of sugar and flour that would make my blood sugar go crazy. As you might have gathered from this post that I love cooking and baking with coconut flour – simply because it is a healthier alternative to other flour. Can u substituTe applesauce ? Quick to prepare and it cooked perfectly in half an hour in my oven. Prepare a 9x5 inch (or 8x4 inch) loaf pan by lining it with parchment paper. It keeps the banana loaf from sticking to the pan and helps with removing it easily. As the banana bread cools it might turn a shade of green, which may be a little startling but the banana loaf will still be totally safe to eat. Required fields are marked *. Had some coconut flour in my pantry and ripe bananas…searched the internet for a recipe and SO glad I found this one! I took it out at 44 minutes. When you taste it, you won't even know the difference. Thank you! I had 8 bananas laying in a cupboard waiting to ripen, so they were all ready at once. As a Personal Chef by trade and a mother of two, one that has food allergies, I’ve experimented with many…many GF, recipes. I should have looked here first! But the nut butter cannot be replaced with butter. This is moist, tasty and very digestible for me. Thanks for your recipes, they are great. Thanks very much for your advice ?. I was short a ripe banana so substituted one of the four with half cup of applesauce. I will keep experimenting as well. Because that is what happening with the original coconut flour bread. https://www.kristinajatiova.com/coconut-flour-banana-bread-no-sugar-added This coconut flour banana bread recipe is not only gluten-free, but it’s grain-free! Yum! Keep in mind though that sunbutter reacts with baking powder/soda and the loaf might turn a shade of green as it cools. I didn’t have enough bananas so I added pitted dates as a sweetener. Use a whisk to stir the batter well, breaking up any lumps so a smooth batter is formed So moist in fact, that I didn’t think they could hold up in larger things like cakes or quick breads. If you are using coconut flour because you need gluten free and nut free recipes, then you still have ways to make this bread. https://chocolatecoveredkatie.com/almond-flour-banana-bread In fact, I have a jar of cashew butter I bought and we don’t seem to love it. This page may contain affiliate links. You can try it, but I would look up if it is a 1:1 substitution. Long gone its expiry date but it is still sitting and taking lots of room in my pantry. Thanks for the recipe! Thanks so much – I now have a safe snack to eat when I get hungry between meals! I don’t care for the taste of banana bread but I’d make it all the time for my children. I don’t think this has effected the recipe, though. In a large bowl, mash bananas with a fork or masher. I made this bread today and it turned out delicious! Thank you for this recipe. If you want I can email it to you. I have banana bread recipe made with whole wheat flour that I tested but haven’t posted yet. Tastes great too! I’ve tried other healthy recipes and by far this the best one. This site uses Akismet to reduce spam. Quick breads and muffins are perfect for freezing and pulling out later for lunches, breakfast and snacks. The 50 minutes would have been better but still tastes Fab. Absolutely. A few years ago I was on a gluten free kick for a bit and bought not 1, but 2 bags of coconut flour at Costco. Great Recipe! This was excellent. Have made it countless times (always with dark chocolate chips and three bananas) and it always turns out perfect (-: I’m so happy to read this! Step 1: Preheat your oven to 350°F (180°C) and line a 7.5-inch loaf tin with baking paper. Then turn the pan over to remove the loaf and remove the parchment paper. When baking with gluten free flours, whether it be a mix or almond flour, coconut flour, tapioca, the ratios are NOT the same. For this simple healthy banana bread recipe there is no need to mix dry and wet ingredients in separate bowls first. ★ FOLLOW ME ON FACEBOOK, PINTEREST AND INSTAGRAM FOR MORE EASY KETO RECIPES. Thank you Olena . Always love seeing your recipes and right now I am on a gluten free hiatus so I am especially thankful for this! So, does it really matter if it is expired LOL?! Preheat the oven to 350°F. AMAZING! You can use any regular 9×5 or 8×4 pan just make sure it is a deep pan. So, that is what I will use next time! it looks delicious! I followed as is except my peanut butter had salt in it, so I omitted the salt in recipe. Loved it. ... *This loaf can be made gluten-free (use GF flour) and dairy-free (use coconut oil instead of butter). Thank you so much for this recipe, it came out perfect and delicious! I’m pretty sure Coconut Oil will work. I’m going to try your whole wheat banana bread recipe too, as soon as I buy bananas, that is! I also havnt been able to find flour in supermarkets but came across coconut flour, would love to give this recipe a go but My family is vegan – could I replace eggs with flaxseed egg providing the ratio is right ? To be honest, I expected it would take several rounds of recipe testing to get this banana bread recipe just right. But this recipe has not been rested without a nut or seed butter. I love peanut butter and with that added into this recipe the banana is not overpowering! Thank you so much for the amazing feedback Danielle. And thank you for your kind words. If you make a purchase, we will receive a small commission at no extra cost to you. apple cider V.) and added 2 tbsps coconut sugar….love how the olive oil dent make it sweet, it came out beautifully…. Yummy. Tips for Best Banana Bread. Don’t let it fool you, its perfection! That’s been over a year now – so it was high time for the banana bread version! Gluten free banana bread with coconut flour here we come. I made a couple of substitutions; 3/4 cup coconut flour + 1/4 cup cassava flour, added water instead of milk, and substituted baking soda(1/4 tsp + 1 tsp. About 4-inches so that it can hold all the batter with room to rise without overflowing into your oven. Beat in eggs, one at a time, until fully combined. Well enjoy your GF hiatus. Add the peanut butter and melted coconut oil and stir everything with a spatula or wooden spoon until well combined. Then I found this recipe and immediately thought: of course! Healthy Banana Oatmeal Bread This Healthy Banana Oatmeal Bread is delicious, hearty and super soft. Help! Soft, moist and naturally sweet. https://www.dropthesugar.com/low-sugar-coconut-flour-banana-bread Hiatus lol. Followed the recipe to a T and the outcome was an absolutely delicious, soft and moist banana bread. Tastes great and almost almost tastes as good as my family banana bread recipe that is full of butter/sugar/flour. Now for over 10 years, I cook easy healthy meals for my family. Stir until combined and no pockets of flour remain. Thank you so much! *Nut Butter - To make the recipe paleo use almond butter or any other nut/seed butter.To make the banana bread nut free, I recommend a seed butter like tahini (make sure it doesn't taste too bitter) or sunflower seed butter. , Normally in any recipe you can replace an egg with 1/4 cup of apple sauce e. That’s really good to know. Sorry I just read the storing instructions! I used Coconut Manna when I baked the recipe due to a nut allergy. Such a recipe gem and now a mainstay in my home. Try it and let me know your thoughts. Beautiful moist bread! Hi Olena, do you think I could replace one of the eggs with egg whites to cut the fat? Ingredients in healthy banana bread This recipe is healthier than traditional banana bread … You can use any nut butter like almond, peanut, cashew, sunflower butter or tahini. Remove from the oven and let cool for 15 minutes. A win all around! Your email address will not be published. This recipe is amazing! Hm, I would use 8 x 8 pan and cut into 8 bars, not less because they might fall apart. I also chose to add 1/4 cup of monk fruit sugar to sweeten it a tad. I cut the recipe in half, I used an small egg, I also replaced peanut butter with organic cashew butter, cause I don’t eat peanut butter, but rest of ingredients were same as yours and I did work for me, they had the right consistency and perfect flavor. Excellent banana bread. When it comes to paleo and allergy-friendly baking I love using the Enjoy Life chocolate chips. Her directions are fantastic – leaves no room for error. This coconut flour banana bread came out very tasty. Add the coconut sugar, baking soda, sea salt and cinnamon and stir together until combined. Any thoughts or comments would be appreciated. No one will know it's keto banana bread! At room temperature this healthy banana bread lasts about 2 days. I also added walnuts and rum soaked raisins. YUMMY moist glad only 2 eggs and I did add chocolate drops on the top, next time I’ll add chopped walnuts to the mix. It worked beautifly! Pour batter into prepared pan and smooth top. Thank you so much for the recipe! Sweetener - If you want to add more sweetness to the bread without adding many more calories or sugar, I recommend Lakanto Sugar-Free Monkfruit Sweetener. You can get a copy of it HERE! or unflavored greek yogurt. 9-inch by 5-inch loaf pan with parchment paper. To make the cut, it still had to be as delicious as traditional banana bread. Your recipe has nutritious ingredients, so I can eat it without regrets, plus it’s very Moist and delicious. Other subs I have no idea as I haven’t tried. THANK YOU for sharing this recipe! I always think of it as my new North American friend, just like coffee and sriracha. I had family and friends over and everyone loved it! 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