Oatmeal-Peanut Butter Trail Bars Reader's Digest Editors Updated: Apr. Leave a Reply Cancel reply. There’s so much you guys don’t see behind-the-scenes in running a blog. They’re made with 6 simple ingredients and take only 10 minutes to prepare . You grab the coconut, I’ll grab the oats! Peanut Butter Granola Bars Ingredients. Step 3. I’m a huge sucker for healthy recipes requiring a small number of ingredients and taking as little time as possible. Recipe makes 30 servings Oatmeal Protein Balls 1 cup dry oats 2 scoops vanilla protein powder 1/3 cups chopped walnuts ¼ cup dried cranberries 3 Tbsp. Rich in fiber and protein, these homemade granola bars will keep you full and fueled. Allow the granola bars to cool and cut into 30 bars. If you don't have oat flour, try pulverizing 50g of rolled oats in a food processor until they form a coarse flour consistency - works just as well. Peanut Butter Banana Chocolate Chip Oat Bars The first few batches, I made these with about half oats and half whole wheat flour, and they still seemed a bit dry. Mine was pretty drippy, so if you’re going that route give it a good stir before adding in the honey and coconut oil. Due to allergies and cupboard situation I came up with the following which is Sooo delicious: almost 3/4 c. soy Combine the I chose a mix of nut butter, honey to naturally sweeten the bars and chocolate chips but you could use any nut butter, whole nuts such as cashews, pecans, hazelnuts, seeds such as hemp seeds, sunflower seeds and so much more. Sticky, thick and full of taste... How just not to love it. I am going to make a little confession – Hubby and I eat a lot of bars. With only 8 common ingredients, plus your little add-ins, I’m claiming these bars to be just as easy as my 5 ingredient healthy peanut butter chocolate energy bites.And they only take about 25 minutes to make start-to-finish! Great for recovery from a workout, a quick breakfast or snack, or on a hike. Tasty bars that pack a bunch of protein into a tiny yet satisfying bar. COMBINE sweetened condensed milk and peanut butter in medium bowl until smooth. Store them in an air tight container in the freezer for up to 2 months. https://www.food.com/recipe/peanut-butter-protein-bars-79090 It … Banana Peanut Butter Oat Bars are made with just 6 ingredients for a healthy, simple snack. With a chewy texture and the perfect balance of savory peanut butter and sweet honey they are great for an afternoon pick me up, post workout recharge, or breakfast on the go. Healthy Swaps . This recipe is also freezer friendly! If you like oats, peanut butter, and protein, these bars will set your heart on fire! Set aside. They're a cross between blondies and cookie dough, and needless to say, they taste absolutely sublime! Use all natural/organic ingredients, if you prefer, for a healthier version! This oatmeal cookie bars recipe uses all-natural sugar (hey, maple syrup! Peanut Butter Oatmeal Chocolate Chip Bars. I, for one, am l-o-v-i-n-g this trend! They are just like protein bars but made into a bite sized grab-n-go snack. Plus, since you probably already have all of the ingredients on hand, you can whip it up and have delicious, healthy protein bars around in no time! Benefits of these DIY protein bars. 4 Ingredient Healthy No Bake Peanut Butter Cup Oat Bars: this vegan peanut butter oatmeal bars recipe is so easy to make & tastes like peanut butter cups! For me, the less rules I have about what foods I can eat, the better. I’ve been asked if I think protein powder is okay to consume and my answer is that I think its fine if its good quality. 06, 2020 These homemade trail bars are packed with protein and make the perfect energy-boosting snack. just the protein-packed oatmeal bars you need; my current favorite gluten free peanut butter oatmeal bars (besides these peanut butter cup oatmeal bars) totally fun to make and share with the kiddos Give these a try and let me know what you think! These bars are made from five simple ingredients that you probably have in your pantry. Peanut butter also has anti-inflammatory properties, which helps with muscle recovery after exercise. That’s how we like it. I don’t put anything on an off limit list. Transfer the mixture to the prepared pan. This peanut butter bars recipe has been a huge family favorite for many years. Stir in oats, flour, baking soda and salt until dough forms. Reserve 1 cup dough for topping. Vegan Peanut Butter Chocolate Oatmeal protein Bars or peanut chikki is the perfect no-bake, dessert snack that's both nutritious and delicious. No bake peanut butter oatmeal bars are a quick and tasty no bake treat. BEAT brown sugar, butter and vanilla in large bowl with mixer on medium speed until fluffy. For a healthy pre- or post- workout snack, try these homemade energy bars with peanut butter, banana, and oats!Similar to granola bars, they’re easy to make with only 5 ingredients, and they’re high in protein, fiber, and healthy carbs to give you that boost of energy you need. All you have to do is mix everything in a bowl or food processor, roll, refrigerate, and enjoy! Your email address will not be … Either way, this oatmeal bar recipe is easy, delicious, and the best snack or dessert. They’re gooey on the inside, made with wholesome ingredients, and kid-friendly! Quick & easy: with these bars, you can make them in less than 10 minutes, and they’ll last the entire week! Quick and easy to make, it only takes one bowl and a few minutes of your time to whip those up. For me, peanut butter is the ultimate snack food. As you’re making these, if you find the protein balls aren’t sticking together, it’s likely because your dough doesn’t have enough moisture. Healthy and delicious! They’re completely no-bake and ready in under 20 minutes – plus only one bowl required. I used a 100% pure peanut butter, nothing added. Freezer-friendly: Usually, I like to whip up a batch of these on the weekend and store them in the freezer in individual snack bags so that they’re all ready to just grab and go during the week. Pour this peanut butter mixture over the dry ingredients in the bowl and mix to combine. This healthy Peanut Butter Baked Oatmeal is soft, light, fluffy, and peanut buttery, yet packed with protein, fiber, and healthy fats, and none of the added sugar!. Once prepared, these peanut butter protein balls will keep in the fridge for 1 week. Press remaining dough into prepared pan to form a crust. Natural Peanut Butter – I like the drippy kind of peanut butter made with only peanuts and maybe a little salt, but use what you have on hand.Feel free to sub any kind of nut or seed butter. https://www.tasteofhome.com/recipes/no-bake-peanut-butter-oatmeal-bars They are a quick and efficient snack, and a way to keep going throughout the day. It's quick, easy (hello, spoon in jar) and is packed with protein and healthy fats. Rolled Oats – simple, old fashioned rolled oats. natural peanut butter, oats, whey protein powder, unsweetened cocoa and 2 more White Chocolate Peanut Butter Cinnamon Protein Bars BodyBuilding.com cinnamon, peanut butter, whey, oatmeal, chips, honey, skim milk Gluten-Free, Dairy-Free. You heard right- your breakfast dreams have now come true! Simply put, they are completely addicting and you will want to eat the entire pan by yourself. These 4-ingredient peanut butter & oatmeal bars are healthy, no-bake, and protein-packed. They're actually good for you. Click here for the recipe. Chocolate Peanut Butter Banana Oatmeal Bars are so soft, pleasantly sweet but … These Oatmeal Peanut Butter Cookie Bars are about to change your life. These Healthy Breakfast Bars bring a lot to the table: they’re dense, they’re chewy, they’ve got just enough sweetness to satisfy that craving, and they’ve got PEANUT BUTTER. […] Reply. These simple 3 Ingredient No Bake Peanut Butter Oat Squares can be thrown together in minutes. Homemade Peanut Butter Protein Oatmeal Bars. No-Bake Peanut Butter Oatmeal Protein Bars! This homemade protein bar recipe is so easy to make, it’s nearly impossible to screw it up. Chewy peanut butter oatmeal bars with a thick, chocolate topping. That's why fit people dig peanut butter. No bake peanut butter protein bars According to the blogger who came up with this recipe, these protein bars have a texture like fudge, but it’s good for you! ), white whole wheat flour, rolled oats , and all-natural peanut butter to keep these peanut butter oatmeal bars healthy and better-for-you! Adapt these oatmeal protein bars and make them you own. Line a 9-by-13-inch glass pan with parchment, letting it hang over the sides. Then I decided to use only oats, and that’s where these got magical. The best part? Maple Syrup – could also substitute honey. These delicious, clean eating Reese flavored protein bars are the perfect post-workout treat. I'm like seriously obsessed with peanut butter lately. Peanut butter is making up the base of these homemade protein bars today, which means these are definitely going to be a crowd-please. This peanut butter oatmeal protein bar recipe has become a weekly staple in our house of late. 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