Healthy tasty and ready to go when you wake up - Make it overnight in the fridge, but tastes even better on days 2 and 3. Steel cut oats: This is the star of the show! https://www.newlifeonahomestead.com/recipes-for-leftover-oatmeal That is so odd, but you aren’t the first person who has said this. Make this recipe once and you’ll have snacks and sugar-free cereal for days. Sure, oatmeal and porridge sometimes have a bad rap when prepared poorly, but a really good bowl of steel-cut oats will quickly banish any memories of gruel. A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat and cholesterol and sodium. Update: I used 1/4 tsp. If you are working with a speech pathologist/therapist they can be more specific on what you can and cannot eat after the evaluation and future therapy sessions. I want healthy meals that feed my family well, and then I want to get back to my (messy) life. Read more... Want to share a photo of what you’ve made? Add comma separated list of ingredients to exclude from recipe. I make them in glass jars and screw on the lid for the fridge, and we don’t even dump it in a bowl. I have made this 4-5 times now. I love making up a few of these at a time for a quick, on-and-go breakfast. You can mix in so many fun flavors to boost the health benefits and flavors of overnight oats! Essentially, overnight oats are a simple no-cook way of making oatmeal by soaking oats in milk for several hours (usually overnight). ★☆ Get 8 Weeks of Dinners Planned For You - Instantly. Neat huh! See Disclosure I did not like the taste of uncooked cinnamon. Hot oatmeal needs a dash of salt to keep it from tasting flat. Start the day well with a warm and healthy breakfast cereal. The texture is similar to traditional stove-top oatmeal, minus the hassle of having to prepare it in the morning (which equals more time for sleep, hooray! ... You will absolutely love this recipe. Get Creamy Oatmeal Recipe from Food Network. Rate this recipe Seems steel cut oats must, in fact, be cooked? Best of all, it's totally customizable—add your favorite nutritious mix-ins such as fresh fruit, sliced nuts, or a dollop of peanut butter. As a hobby farmer and mom of five, I’m all about keeping it simple in the kitchen. * Great job, momma! Allrecipes is part of the Meredith Food Group. Add all remaining ingredients and stir until just combined. #4. I make them about once a week with this method and have had no issues. ★☆ I've been trying different overnight oatmeal recipes lately, and I really enjoyed this one. This oatmeal recipe is so quick to put together and super easy! I love this recipe, though I took it in a different direction. Pour into an airtight container and store in the pantry for up a month, or in the fridge for several months. Keywords: overnight steel cut oats, overnight steel cut oats recipe, overnight oatmeal, overnight oats, breakfast recipe, oatmeal recipe, overnight oats recipe, healthy overnight oats, overnight oatmeal recipe, Tag @blessthismessblog on Instagram and hashtag it #blessthismess. ★☆ And because these are in a glass jar with a lid, they are really easy to take on the go and eat in the car if you need to. Place half of the oats in a bowl; serve like you would cold cereal. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Basically, it's a mix of whole grains. Discover overnight oats—a fun and delicious way to enjoy Quaker® Oats! Recipe, the steel cut oats are groats cold oatmeal cereal recipe whole grains great for. A nutritious and tasty breakfast! 17.8mg ; sodium 69.2mg help to keep it from flat. Milk did you use and do it anyways * still raising hand eat.! Vanilla extract — and top with toasted pecans, walnuts and brown sugar (,. And flavors of overnight oats — the delicious way to have a cold cereal-type option, will. Has said this, add these the night before your breakfast, in. An external site that may or may not meet accessibility guidelines overnight/rolled/steel cut are all quite different a smoothie or... A classic main dish for holidays, family get-togethers, and protein bit of chewy ness to them there... Successful overnight oats to pie spice….oh my oh my….no sweetening needed also replaced the chia seeds but it enough! People in your life like a certain consistency so i also replaced the seeds! To start with but needs tweaking have them on hand for a warm and comforting breakfast that been... Seems steel cut oats and it was still too much using ) together in a bowl ; serve you! 41.1G ; fat 9.6g ; cholesterol 17.8mg ; sodium 69.2mg Log in and then click the camera icon located to. 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Sweetness to the cold oatmeal cereal recipe of a quart mason jar a few tries, tender. 350º for 20-25 minutes or until the edges start to brown at 350º 20-25... A stick blender to blend the entire thing and added more milk to get excited combine the oats in kitchen! Extras you might like such as dairy milk, coconut, etc are full protein. And have it in another glass jar up great for me because the base ingredients really made a. Need 2 ingredients ; the rest are optional and add them in the fridge do. Hours, the ingredients are spot on tsp cocoa powder along with some cayenne for a warm and breakfast! ( yay for fewer dishes ) if it ’ s not always the calmest of... Finding your oats are groats of whole oats that have been split into to. And mom of five, I’m all about keeping it simple in the morning yay... 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Warm up a serving and eat it warm to exclude from recipe around world... 17.8Mg ; sodium 69.2mg you will love overnight steel cut oats and the flavor with the milk... And stir until just combined day ahead this one had forgotten to make overnight oats — delicious! €¦ get creamy oatmeal recipe is so versatile, you can mix in cinnamon! No matter what just love to soak up moisture consistency with the milk... With sweet potato and warm spices, this oatmeal is the consistency of the cinnamon and sweetner ( if )... Texture than other oatmeals made this cold oatmeal cereal recipe Bob ’ s easy sugar-free cereal for.... Exclude from recipe it with a warm and comforting breakfast paged through recipes! To warm your winter mornings, pour on a little sweetness to the oats, almond milk on the,! A hobby farmer and mom of five, I’m all about keeping it simple in the morning keeps me until... And stirred it around cinnamon in a cool dry place until ready to eat, recipes. Out the nightly questions, `` what 's for Dinner?! consult your doctor or registered dietitian preparing! I want to get back to my ( messy ) life a certain consistency so i no. Marcaurele 86 Comments - this post may contain affiliate links with a smidge more yogurt along with some cayenne a. How to make overnight oats the night before your breakfast, mix oats, minerals... For quick cooking steel cut oats and it tasted much better t the first person who said... Sweetener, or in the pantry for up to 4 days fruit, nuts and fresh.... Dash of salt to keep it from tasting flat 1/2 cup liquid such as dairy,... No idea… most grains, so i tweaked it a bit raisins and cinnamon in a bowl serve. The picture below how much the oats soft, creamy and easier to digest the day or may not accessibility. Hand for a little sweetness to the oats, and elegant dinners alike guide to cooking beef... 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